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Turn  ADVERSITY into Your  ADVANTAGE

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FEATURED IN

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“I walked away with new confidence in dealing with pressure, balancing work and life and motivation to keep growing into a better version of myself, despite the fear of failure we all face.”

Nicole Fryer, Senior Producer & Editor

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let’s Meet Gladine

Gladine Frasso is a Mental Performance Coach and Keynote Speaker who motivate, inspire, and empower her audience to unleash their inner athlete by teaching them tools and strategies of mental toughness. As a former collegiate basketball player, Gladine learned to use the mental toughness she developed on the court to help her navigate all other areas of her life as a mom, wife, daughter, friend, and Corporate Regional Manager. She speaks about mental toughness to help audiences unleash their inner athlete so they can build confidence and resilience to overcome their mental obstacles. Gladine is passionate about teaching the mental game to others who are looking to create a better version of themselves

Adversity is a bend in the road, not the end of the road.

After an hour with Gladine, your audience will shift their perspective and have the tools they need to:

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Awaken self-awareness.

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Understand goal setting and daily focused actions you need to obtain them.

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Build unshakable confidence.

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Forge Resilience so you can “Bounce back” from adversity.

Don’t wait for something good to happen…
Make it happen by booking Gladine for
your next event.

“I walked away with new confidence in dealing with pressure, balancing work and life and motivation to keep growing into a better version of myself, despite the fear of failure we all face.”

-Nicole Fryer, Senior Producer & Editor

TYPOGRAPHY

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GLADINE in ACTION

INTERESTED IN WORKING WITH ME?

GLADINE'S KEYNOTE 

“Game On: Using Mental Toughness As a Compass”

​Touches On All Of These Topics:

SELF AWARENESS

That of which you are not aware of you cannot change. Self-awareness allows us to observe how we think, speak and act and that observation provides clues as to where we can create gains in life.

RESILIENCE

Resilience helps you face failure and transform adversity into your advantage.  It is okay to get knocked down, but it is not okay to stay there. Get knocked down 7 times, get up 8!

GOAL SETTING

Not having a clear idea of your goals causes you to be distracted by all the things out there without helping you achieve anything of significance. Goal setting helps us identify our outcome goals and reverse engineer down to the daily goals we need to focus on in order to achieve our big goals.

CONFIDENCE

Confidence is one of the main pillars of mental toughness. It is what allows you to do the very thing that you’re afraid of doing. We always look for outside factors to build our confidence, but confidence is an inside job, and it is your responsibility to build and protect it.

FOCUS

Focusing on the things we can control instead of the things we cannot control will give you the best change at success. There are two main types of distractions: internal and external. Helping you block out the noise whether it’s from naysayers or from your own personal dialogue.

LATEST ON THE BLOG

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Who Am I and Why I Wanted To Be a Mental Game Coach

First and foremost thank you for visiting my site and reading my FIRST blog post.

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Don't Play The Blame Game

There are quite a few games to be played out there, but the Blame Game should not be one of them. 

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It's Time For Time Management

Scouting Report: The Time Management skill set is one’s ability to use their time and energy in the most effective way by being able to prepare, prioritize and organize.

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 LET’S GET STARTED

BOOK GLADINE to be a SPEAKER at YOUR EVENT

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PERSISTENCE + PERSEVERANCE

Gladine is a professional speaker for corporate events, webinars, workshops, specializing in how individuals can create a better version of themselves by building their Mental Toughness.

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