Email Me: GladineFrasso@IAmMentallyTough.com

Let Me Know If This Sounds Familiar...
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Your athlete trains hard all week, but when game time comes… they freeze.
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They look unsure, nervous, and hesitant like they're walking on eggshells
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You give pep talks, send YouTube clips, and try to help, but nothing sticks
The problem isn’t their talent.
It’s their mindset—and they haven’t been trained for it… yet.
Imagine Your Athlete Walking Into The Gym...
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Calm but locked in.
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Confident, not cocky.
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Clear on their role and mentally prepared for the moment.
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They compete with poise.
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They are mentally locked in before the game even starts.
This is what the Locked In: The Pre-game Routine for Hoopers Live training can give your athlete.

What They’ll Learn
Your athlete will be coached by me, one of the top Mental Toughness Coaches for Basketball Players.
In just 60 minutes, your athlete will learn how to:
✅ Reframe & manage pre-game nerves
✅ Use the MVP method to get them LOCKED IN
✅ Create a pre-game routine that works every time—home or away
✅ Refocus when mistakes happen or anxiety kicks
✅ Show up confident, not anxious — ready to compete from tip-off
This Training Is Perfect For:
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Hoopers who understand that mindset matters and want to use it to their advantage.
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Parents who are tired and frustrated seeing their athlete freeze up, play timid, or look like a different player on game day.
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Athletes who are ready to turn mental pressure into a mental edge
Bonuses:
✅ Recording of training
✅ Game Day Ready Worksheet — to lock in a clear and focused mindset before every game
✅ MVP Audio — walk through the powerful mental routine step-by-step
✅ Visualization Worksheet — guide your mind before tip-off like elite athletes do
Why I Created This Training?
"I've spent over 15 years coaching athletes, and one of the main pain points I hear from parents and athletes is the athlete mindset going into games. I am a "no fluff" type of coach. I am direct and my mission is to get results for your athlete.
It’s not about hyping them up—it’s about equipping them with tools to train their mind just like they train their body.
I created this because I’ve seen the difference it makes. Athletes walk differently when they’re mentally ready. And I want every hooper to feel that."
— Gladine Frasso, Mental Toughness Coach & Keynote Speaker



30 Days Money Back Guarantee
If you attend the training, have consistently implemented the tools, and after 30 day you’re not satisfied, I will issue a FULL refund. That’s how confident I am in this training.
Testimonials
What others are saying about working with Coach G.
"My daughter started with Coach Gladine years go because we saw in her that mental block that some athletes hit at a young age.
When working through that sometimes parents aren’t always the best resources and we acknowledge that.
When we started working with Coach G, she identified areas which needed to be addressed with my daughter and she started working with her breaking each part down.
When saying trust the process is real, it’s real. There were many bumps along the way and areas that needed focus and she helped her through these on a weekly basis until she felt more confident.
These young athletes (and parents) need to take care of their mental and talk through some things. Coach Gladine has really helped her and I work through things and provide tools for help us navigate better."
- Mona S.
"I have had the pleasure of working with Coach G for the past few years.
She worked with my son and she also was helpful to me. She is very knowledgeable and truly cares about people and I would highly recommend her!
I believe if one is willing to put in the work there is a 100% chance of success working with Coach G.
She also took time to work with me to help process some old mental programming that I had which was affecting me negatively in the present.
And after speaking with her, I have much more mental clarity and peace."
- William N. (parent)
"The presentation was thought provoking. Coach G gave some helpful tips to help me on how I can interact with my child regarding mental performance.
I completely agree with the information regarding what are the tangible things you can control.
As an athlete play in the moment. Coach G. made me feel motivated to ensure my role as a parent is a positive experience for my child’s mental performance."
- Nikki S. (Parent)
"I have learned how to focus and think about the present and how to bounce back from mistakes.
A loss is a loss, it happens to everyone. Just take it in and learn what you can do better next game."
- Deron M. (Athlete)
"Coach G opened my eyes to see different perspectives of ways to be mentally tough and how my athlete can benefit from it.
She made me feel like my athlete will learn a lot from her sessions and grow as a teammate. She’s real and I enjoyed my session with her!"
- Brianna M. (Parent)
"I enjoyed each session. How you broke things down to the boys and myself as a coach was great.
I always try to refer back to the sessions while I’m coaching.
To connect with the boys and to also make sure I am staying palms down."
- Jayce B.
"When I was in 12th grade I felt like giving up. I didn’t want to play basketball anymore and I felt like everything I did playing basketball wasn’t going my way.
I was going through a rough time mentally.
Then I met Coach G. she helped get through my thoughts and still is helping me get through college.
Thanks you so much Coach G"
- Janeen C., Basketball Player || Coastal Carolina College (Conway, SC)
"Our high school team was very talented but very flawed. They didn’t know how to play together. There were some players who were very talented but didn’t trust their teammates and we had some who didn’t know how to share the ball as they should.
Each loss that we received was not because a team was that much better than us, we were just beating up ourselves and not fully listening to the coaches who were there to guide them.
Gladine came down and spoke to our girls. She was able to build their confidence, show ways as to why/how they should trust each other and gave positive examples as to what it meant to be teammates/sisters.
Each game our players began to play as one unit rather than individuals and they also became closer.
That same group of girls who were 5-15 one season went 19-5 the season after."
- Ashley G., Assistant Coach || Reading HS (Reading, PA)
"My senior year in high school I felt like I was at a low spot and felt like I didn’t want to play the game of basketball anymore. I was putting in a lot of hard work every day even on my off days I was working to make myself a better player, and I wasn’t getting the playing time I deserved. At that point I really didn’t care to play I started to break down mentally to a point I started to get into my own head over thinking little things such as making a layup.
My high school coach decided to get me a mental game coach which was coach G. She helped me understand that hard work will pay off I just needed to keep working hard and that I should never go in a game with a negative thought on my mind of what happened last game.
Coach G still until this day help me through college. I remember my freshman year I was having a rough time splitting with my twin because we went to different colleges, and how I my teammates were treating me, it started to affect me mentally and I started back over with missing layups, overthinking, thinking that I had to do everything right and still thinking about the last game.
But Coach G helped me through that rough time also and now I have ways to calm myself down and that not everything I do is going to be perfect or right, and to let go of the last game because dwelling on to the past is not going to help me in the future. I’m doing great now I’m a starter for Coastal Carolina and getting great playing time, I still have my moments when basketball gets hard but Coach G is always a phone call away to help me through it."
- Janae C., Basketball Player || Coastal Carolina College (Conway, SC)
